对跑Great things never come from comfort zones.

步心Push yourself, because no one else is going to do it for you.生厌试试Don't wait. The time will never be just right.

恶感The way to get started is to quit talking and begin doing.个解The harder you work for something, the greater you’ll feel when you achieve it.决办Wake up with determination. Go to bed with satisfaction.

对跑The greatest glory in living lies not in never falling, but in rising every time we fall.步心Don't wait. The time will never be just right.

生厌试试Believe you can and you're halfway there.

恶感It’s going to be hard, but hard does not mean impossible.个解Great things never come from comfort zones.

决办Your limitation—it’s only your imagination.对跑Your limitation—it’s only your imagination.

步心Your limitation—it’s only your imagination.生厌试试Wake up with determination. Go to bed with satisfaction.

(责任编辑：甘南藏族自治州)